Oily skin care routine: a simple morning and night plan

Oily skin care routine: a simple morning and night plan

Oily skin makes more sebum, the natural oil that keeps skin soft. Too much can mean shine, enlarged-looking pores and breakouts. The aim isn’t to strip all the oil away, which can make skin produce even more, but to keep it balanced with a few simple steps.

Morning routine

  1. Cleanse with a gentle foaming or gel cleanser, such as a neem face wash like Himalaya Purifying Neem Face Wash.
  2. Treat (optional): a niacinamide serum can help reduce oil and redness.
  3. Moisturize with an oil-free, non-comedogenic gel or lotion. Yes, oily skin still needs moisture.
  4. Sunscreen: broad-spectrum SPF 30 or higher, in a light gel or fluid texture.

Night routine

  1. Cleanse to remove sunscreen, makeup and oil. If you wear heavy makeup, cleanse twice.
  2. Treat: salicylic acid (2 to 3 times a week to start) or adapalene gel if you get breakouts.
  3. Moisturize with a light gel, such as Himalaya Purifying Neem Face Gel.

Ingredients that help oily skin

  • Niacinamide can reduce oil production and redness
  • Salicylic acid gets into pores and clears blackheads
  • Clay masks once or twice a week absorb excess oil
  • Retinoids such as adapalene help with pores and breakouts

Common mistakes

  • Washing too often or scrubbing hard, which irritates skin and can increase oil
  • Skipping moisturizer
  • Using alcohol-heavy toners that dry and sting
  • Thick, oily creams and hair products that clog pores along the hairline
  • Picking or squeezing spots, which can scar

Body breakouts

For an oily chest or back, a medicated or neem body soap such as Himalaya Clear Skin Soap and showering soon after exercise can help.

When to see a doctor

See a doctor if you have painful, deep or scarring acne, or if oily skin comes with other changes such as irregular periods or excess hair growth, which can be signs of a hormone condition such as PCOS.

Frequently asked questions

How many times a day should I wash oily skin?

Twice a day, plus after heavy sweating, is enough for most people.

Does oily skin need moisturizer?

Yes. A light, oil-free moisturizer helps keep the skin barrier healthy and can stop it overproducing oil.

Can diet affect oily skin?

Some studies link high-sugar foods and skim milk with more acne in some people. A balanced diet is a reasonable step, but skin care matters most.

More in our Skin guide: all our articles and products on this topic in one place.

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