Description
Himalaya Pain Balm Strong
A fast-acting herbal balm from Himalaya Wellness for headaches, muscle aches, stiff necks and blocked noses. Its strong cooling and warming ingredients give quick, targeted comfort.
Best for
- Tension headaches
- Stiff neck and shoulders
- Muscle aches
- Blocked nose from a cold (rubbed on the chest or throat, not inside the nose)
Key ingredients
- Menthol and camphor: cooling and warming relief
- Eucalyptus and other herbal oils
How to use
- Rub a small amount gently onto the affected area
- For headaches, apply to the temples and forehead, away from the eyes
- Use up to 3 to 4 times a day
- Wash your hands after use
Safety
- For external use only. Avoid the eyes, mouth and broken skin
- Test on a small area first if you have sensitive skin
- Stop using it if you notice redness, burning, itching or swelling
- Don’t apply inside the nose or on children under 2 years old
- Contains camphor: keep out of reach of children, as it is harmful if swallowed
Frequently asked questions
How do I use pain balm for a headache?
Rub a small amount onto your temples and forehead, keeping well away from your eyes. Rest in a quiet place. See a doctor if headaches are frequent or severe.
Can I use it for a blocked nose?
Rub a little on your chest or throat and breathe in the vapours. Never put it inside your nose.
Is it safe for children?
Don’t use it on children under 2. Ask a pharmacist before using it on older children, and keep the jar out of their reach.
For external use only. This information is for general awareness and isn’t a substitute for advice from a pharmacist or doctor.
















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