Himalaya Rumalaya Gel

Description

Himalaya Rumalaya Gel for joint and muscle aches

A herbal gel from Himalaya Wellness that you rub into sore joints and muscles. Its plant-based ingredients give a warming, soothing feel for everyday aches and stiffness.

Best for

• Everyday joint stiffness
• Muscle aches after exercise or work
• Minor sprains and strains

Key ingredients

• Herbal oils including wintergreen, traditionally used for a soothing, warming feel
• Boswellia (Indian frankincense) and other Ayurvedic herbs

How to use

• Apply a thin layer over the sore area
• Massage gently until absorbed
• Use 2 to 3 times a day
• Wash your hands afterwards

Safety

• For external use only. Avoid the eyes, mouth and broken skin
• Test on a small area first if you have sensitive skin
• Stop using it if you notice redness, burning, itching or swelling
• Contains wintergreen oil (a salicylate). Check with a doctor first if you’re allergic to aspirin or take blood thinners
• Don’t use with a heating pad or under tight bandages

Frequently asked questions

How fast does Rumalaya Gel work?

Most people feel a soothing, warming effect within minutes. Regular use over several days works best for ongoing stiffness.

Can I use it with painkiller tablets?

Usually yes, but check with a pharmacist if you take blood thinners or regular pain medicine.

Can I use it for arthritis?

Many people use it for everyday joint stiffness. Arthritis that is getting worse, or joints that are hot and swollen, should be checked by a doctor.

Is it safe for children?

It’s made for adults. Ask a pharmacist before using it on children.

For external use only. This information is for general awareness and isn’t a substitute for advice from a pharmacist or doctor.